Weigh In record (no journal entry) for 07 June 2024
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81.8 kg
Lost so far: 15.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 72.31g | Prot: 77.56g | Carbs: 104.24g.
Breakfast: Zirkulin Flohsamenschalen , Myprotein Inulin, Aldi Frischkäse, ESN Designer Whey Protein - Vanilla, Möhren, Kohlrabi. Lunch: Neoh Chocolate Crunch, Alpia Zartbitterschokolade, KETOFABRIK Keto On The Go Coconut Chocolate Bar, Hummus, Drews Hausfrauen-Remoulade, Gurke (mit Schale), Möhren, Aldi Blattsalat Mix, Matjesfilet, Chio Taccos. Dinner: Gartenkrone Himbeeren Tiefgefroren, Aldi Magerquark, Elinas Joghurt nach Griechischer Art, Ener Bio Haferkleie , Kakaopulver (Ungesüßt), Milch 1,5%, ESN Designer Whey Protein - Vanilla. more...
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Losing 0.5 kg a Week
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Pinkalotta's Weight History
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