Weigh In record (no journal entry) for 07 June 2024
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 54.48g | Prot: 43.86g | Carbs: 123.17g.
Breakfast: Donat Dilapisi Coklat. Lunch: Pangsit Polos, Bakso Daging Sapi, Mie Ayam. Dinner: Royco Sup Krim Ayam, Tahu Goreng, Otak-Otak. Snacks/Other: Kastengel. more...
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Losing 1.4 kg a Week
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andinov17's Weight History
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