Weigh In record (no journal entry) for 04 June 2024
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59.6 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 29.51g | Prot: 84.87g | Carbs: 225.41g.
Lunch: 蛋白盒子 四川麻辣雞胸. Dinner: 雞蛋（整個）, 福樂 好優牛奶優酪. Snacks/Other: Myprotein 乳清蛋白（英式奶茶）, 西雅圖 極品拿鐵無加糖二合一. more...
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Gaining 1.1 kg a Week
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6wdygcr5qp's Weight History
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