Weigh In record (no journal entry) for 07 June 2024
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59.4 kg
Lost so far: 0.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 31.15g | Prot: 89.99g | Carbs: 104.38g.
Lunch: 無糖豆漿, 蛋白盒子 五香藥膳雞腿, 卜蜂 紐奧良醃漬腿肉排. Dinner: 7-11 新極上飯糰-日本熟成明太子, 7-11 卜蜂義式香草雞胸肉. Snacks/Other: 7-11 削皮富士蘋果袋, 西雅圖 極品拿鐵無加糖二合一. more...
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Losing 2.8 kg a Week
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6wdygcr5qp's Weight History
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