Weigh In record (no journal entry) for 07 June 2024
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60.8 kg
Lost so far: 4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 49.17g | Prot: 42.95g | Carbs: 123.20g.
Breakfast: Maestro Wijen Sangrai, Telur Rebus, Nasi Putih. Dinner: Maestro Wijen Sangrai, Telur Dadar, Telur Rebus, Nasi Putih. Snacks/Other: Cedea Fish Dumpling Chicken, Kylafood Seblak Rempah Autentik, Wafer Coklat, Milo Susu Cokelat. more...
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Losing 1.6 kg a Week
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adeaprilia07's Weight History
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