Weigh In record (no journal entry) for 06 June 2024
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51.9 kg
Lost so far: 0.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 41.48g | Prot: 48.00g | Carbs: 220.36g.
Breakfast: 福圓號 芋泥包子. Lunch: 蘿蔔糕, 龍鬚菜, 7-11 秘製燒肉飯. Dinner: 全家 茶葉蛋(全家), 全家 一配鮭魚鮭魚卵飯糰. Snacks/Other: Pocky 格力高百奇巧克力棒. more...
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Gaining 1.2 kg a Week
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