algnys's Journal, 06 Jun 24

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Weigh In record (no journal entry) for 06 June 2024

100 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:

635 kcal

Fat: 18.97g | Prot: 33.18g | Carbs: 64.41g. Breakfast: Carrefour Pain Complet, Oeuf Dur. Lunch: Picard Calzone Jambon Mozzarella . Dinner: Rôti de Porc, Auchan Velouté de Tomates. more...

2616 kcal

Exercise: sieste - 2 hours, Housework - 30 minutes, Tricot - 3 hours, Google Fit - 18 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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j'ai reçu ma balance et grosse déprime devant les 3 chiffres

06 Jun 24 by member: algnys


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algnys's Journal, 06 Jun 24

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