Weigh In record (no journal entry) for 06 June 2024
|
141.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
|
223 kcal
|
Fat: 6.37g | Prot: 20.19g | Carbs: 19.75g.
Breakfast: جبنة قريش أو حلوم قليلة الدسم (بنسبة 2-1% من الدهون), بيضة مسلوقة طرية, عيش سن. more...
|
Gaining 0.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miadasalah229's Weight History
|