Weigh In record (no journal entry) for 06 June 2024
|
88.0 kg
Lost so far: 0.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 71.25g | Prot: 58.70g | Carbs: 242.77g.
Breakfast: Peaches (Solids and Liquids, Juice Pack, Canned), Coffee with Milk and Sugar, Kellogg's All-Bran Buds, Activia Yogourt Probiotique. Lunch: T. Marzetti Ranch Veggie Dip, Pastrami Sandwich, Raw Vegetable, V8 Original (Canette). Dinner: Ziggy's Internationale Creamy Potato Salad, Bread, Vegetable Soup (Home Recipe), 1% Fat Milk, Ham and Cheese Sandwich . Snacks/Other: Quaker Chewy Chocolate Chip Granola Bar, Cadbury Dairy Milk, Brownie with Icing. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|