Weigh In record (no journal entry) for 06 June 2024
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 122.54g | Prot: 100.52g | Carbs: 86.33g.
Breakfast: Кофе с Сахаром. Lunch: Азбука Вкуса Окрошка с Колбасой. Dinner: Dorblu Сыр с Голубой Плесенью, Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Ермолино Блинчики с Мясом , Красная Цена Семечки. more...
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Losing 4.2 kg a Week
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