Weigh In record (no journal entry) for 06 June 2024
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65.4 kg
Lost so far: 1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 54.34g | Prot: 89.70g | Carbs: 97.26g.
Breakfast: Essential Nutrition Xilitol, Café, Crepioca morgen, Migros Milk Protein CH Leite Oh! HIGH Protein Milk. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Legumes Grelhados. Dinner: Macarrão Alho e Óleo, Mozzarella Protein Coop Ch High Protein, Salada Crua, Ovo Cozido, Legumes Grelhados, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Cappuccino, Ferrero Ferrero Rocher (1). more...
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Losing 1.2 kg a Week
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Pimentel60's Weight History
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