Mc2😎 1300卡碳水130
|
60.2 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 66.86g | Prot: 55.83g | Carbs: 129.26g.
Breakfast: 全家 茶葉蛋(全家), 全家 夯地瓜. Lunch: 煮熟的南瓜, 地瓜葉, 炒黃瓜, 清炒黃豆芽, 清炒翠玉瓜, 炒茄子. Dinner: 日香 牛蒡餅, 日香 冬筍餅, Burger King 花生安格斯牛肉堡. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e11172001's Weight History
|