Weigh In record (no journal entry) for 18 January 2016
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57.5 kg
Lost so far: 6.3 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2016:
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431 kcal
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Fat: 26.06g | Prot: 41.56g | Carbs: 1.38g.
Breakfast: Naturovos Ovos de Codorna. Lunch: Carne de Porco do Lombo (Lombo, Magra), Ovo. Dinner: Nestlé Creme de Leite (Lata), Danubio Cream Cheese. more...
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Losing 0.2 kg a Week
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NobreJess's Weight History
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