Weigh In record (no journal entry) for 06 June 2024
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 55.41g | Prot: 51.07g | Carbs: 45.74g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Жареные или Запеченные Куриные Бедра. Dinner: Цезарь Салат. Snacks/Other: Банан, Лента Клубника Свежая. more...
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Losing 2.1 kg a Week
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