Weigh In record (no journal entry) for 06 June 2024
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114.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 46.78g | Prot: 109.76g | Carbs: 158.85g.
Breakfast: Biedronka Bułka Grahamka, Jajko Sadzone, Kawa, Mleczna Dolina Mleko 3,2%, Kraina Wędlin Kiełbasa Myśliwska. Lunch: Purasana Młody Jęczmień Sproszkowany, Sante Ostropest Plamisty, Crownfield Płatki Orkiszowe, Banan, Vital Fresh Szpinak Baby, BioTech USA Iso Whey Zero. Dinner: Nasze Smaki Kotlet Schabowy. more...
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Losing 2.1 kg a Week
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HansHermanWolf's Weight History
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