Weigh In record (no journal entry) for 05 June 2024
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96.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 75.04g | Prot: 72.43g | Carbs: 96.54g.
Breakfast: Boiled Egg, Hormel Black Label Fully Cooked Bacon. Lunch: Wal-mart Deli White Meat Chicken Salad, Santitas Yellow Corn Blend Tortilla Chips. Dinner: Chicken or Turkey and Noodles with Gravy (Mixture). Snacks/Other: Cucumber (Peeled) , Daisy 4% Small Curd Cottage Cheese, Dole Pineapple Chunks in 100% Pineapple Juice. more...
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Gaining 0.1 kg a Week
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lafwthme's Weight History
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