Weigh In record (no journal entry) for 05 June 2024
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82 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 101.10g | Prot: 175.56g | Carbs: 111.35g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Plátano Verde, Pechuga de Pollo Guisado (sin Comer la Piel). Lunch: Huevo Frito, Plátano Verde, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Almendras, Colanta Queso Holandés , Bimbo Tortillinas . Snacks/Other: Chicharrón, Almendras. more...
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Gaining 0.1 kg a Week
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