Bianka79's Journal, 05 Jun 24

Weigh In record (no journal entry) for 05 June 2024
129 kg Lost so far: 10.6 kg.    Still to go: 53 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:
3413 kcal Fat: 141.20g | Prot: 147.65g | Carbs: 396.32g.   Breakfast: Hefezopf, Banane, Aldi Serano Schinken, Gut & Günstig Fettarme H-Milch 1,5% Fett, Fol Epi Kürbiskern, Ergüllü Aioli Creme Pikant, Vollkorntoast. Lunch: Gut & Günstig Knusper Dinos, Knorr Moussaka. Dinner: Heinz Tomato Ketchup, McDonald's Pommes Frites Groß, Mc Donalds Mc Chicken Classic, Leberkäswecken. Snacks/Other: Ehrmann High Protein Caffé Latte, Milka Tender (37g). more...
4388 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.1 kg a Week

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Bianka79's Weight History


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