TaniDD's Journal, 05 Jun 24

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100 kg Lost so far: 4 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:
1775 kcal Fat: 69.06g | Prot: 64.94g | Carbs: 223.21g.   Breakfast: Banane, Mangos, Exquisa Quark Genuss Vanilla 0,2%. Lunch: Zucker, Tomatenmark, Parmesan (Gerieben), Ja! Frischkäse Doppelrahmstufe, Nudeln (Gekocht). Dinner: Salakis Meze, Demeter Rote Bete, Gurke (mit Schale), Aldi Mini Roma Rispentomaten, Rote Paprika, Aldi Feldsalat Mix, Garden Gourmet Sensational Burger, Food For Future Vegane Crunch Balls Chili Cheese Style. more...
245 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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TaniDD's Weight History


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