Weigh In record (no journal entry) for 05 June 2024
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83.4 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 30.11g | Prot: 56.05g | Carbs: 289.36g.
Breakfast: Graubrot, Milfina Butter, Hofmaier Hähnchenbrustfilet Roulade, GutBio Frischkäse Pur, Symphonie Erdbeerkonfitüre, Fol Epi Cremig Zart & Mild. Lunch: Knorr Bolognese, Combino Spaghetti (Gekocht) . Dinner: Sushi. Snacks/Other: Kaufland Milchbrötchen. more...
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Losing 4.9 kg a Week
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mulan1978s's Weight History
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