Weigh In record (no journal entry) for 04 June 2024
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77.6 kg
Lost so far: 29.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 30.60g | Prot: 29.18g | Carbs: 130.02g.
Lunch: Колбаса Докторская, Михайлик Kitchen Суп Куриный с Вермишелью, Mare Снежный Краб в Классическом Соусе, Край Каравай Хлеб Тостовый. Dinner: Клубника, Черника, Epica Йогурт Клубника . Snacks/Other: Овсяное Печенье. more...
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Losing 3.5 kg a Week
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effervescencee's Weight History
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