Weigh In record (no journal entry) for 04 June 2024
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82.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 69.50g | Prot: 178.53g | Carbs: 2.38g.
Breakfast: Ovo Frito, Contra-filé Grelhado. Lunch: Músculo Bovino, Ovo Cozido, Paleta Bovina. Snacks/Other: Paleta Bovina. more...
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Losing 0.1 kg a Week
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@ferrazbiomedico's Weight History
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