Weigh In record (no journal entry) for 04 June 2024
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63.3 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 119.46g | Prot: 77.18g | Carbs: 137.25g.
Breakfast: Egg, Earth's Best Pear Baby Food. Lunch: Chicken Breast, Panera Bread Scone - Orange, Applebee's House Salad. Snacks/Other: Roasted Unsalted Cashew Nuts, Wellsley Farms Swiss Granola, Cheetos Cheetos Puffs. more...
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Losing 2.5 kg a Week
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