Weigh In record (no journal entry) for 04 June 2024
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50.3 kg
Lost so far: 9.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 49.81g | Prot: 33.50g | Carbs: 130.01g.
Breakfast: King Island Кокосовый Сироп, Капучино, Чай с Молоком. Lunch: Food Master Йогурт Греческий Ваниль. Dinner: Чай с Молоком, M&M's M&M's , Творожный Пирог. Snacks/Other: Belvita Печенье с Йогуртовой Начинкой, Кофе, Lactel Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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malika.k's Weight History
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