Jeer111's Journal, 04 Jun 24


View Diet Calendar, 04 June 2024:
1096 kcal Fat: 49.55g | Prot: 113.43g | Carbs: 58.07g.   Breakfast: 全家 茶葉蛋(全家), 六甲田莊 鮮乳鮮奶, 星巴克 (Starbucks) 太妃核果拿鐵(大杯). Lunch: 六甲田莊 鮮乳鮮奶, 板腱牛排, 玉米筍, 櫛瓜, 甜椒. Dinner: 煮熟的三文魚, 統一 陽光無加糖高纖豆漿, Tryall 茶湯會分離豌豆蛋白-紅豆拿鐵. Snacks/Other: HEIDI 95%黑巧克力. more...



     
 

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