Weigh In record (no journal entry) for 04 June 2024
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84.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 77.45g | Prot: 52.82g | Carbs: 126.62g.
Breakfast: Fol Epi Cremig Zart & Mild, Symphonie Erdbeerkonfitüre, GutBio Frischkäse Pur, Hofmaier Hähnchenbrustfilet Roulade, Milfina Butter, Graubrot. Lunch: Knorr Thousand Island Dressing , Gemischter Salat, Knorr Bauern-topf mit Hackfleisch. Dinner: Gutes Land Gouda Jung, Knorr Thousand Island Dressing , Gemischter Salat. Snacks/Other: Rührkuchen. more...
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Losing 4.9 kg a Week
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mulan1978s's Weight History
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