Совершенство 65 кг's Journal, 03 Jun 24

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Weigh In record (no journal entry) for 03 June 2024

74 kg Lost so far: 6.3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:

1672 kcal

Fat: 74.74g | Prot: 84.98g | Carbs: 158.22g. Breakfast: Starbucks Морковный Торт, Моя Еда Овсяный Кекс, Hershey's Шоколад, Кофе с Молоком. Lunch: Great Value Йогурт, Семга Отварная. Snacks/Other: Baileys Ликёр, Whey Protein, Малина. more...

2881 kcal

Exercise: Weight Training (Bodybuilding) - 59 minutes, Race - 1 hour, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Совершенство 65 кг's Weight History

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Совершенство 65 кг's Journal, 03 Jun 24

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Совершенство 65 кг's Weight History