Had oral surgery 2 wks ago, had been on liquids for about a wk. Never been happier to eat solid food! Starting to build muscle now. Expecting to gain some back.
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57.6 kg
Lost so far: 10.9 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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Losing 0.5 kg a Week
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niknakpattiwack's Weight History
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