Weigh In record (no journal entry) for 03 June 2024
|
102.1 kg
Lost so far: 42.1 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 10.84g | Prot: 36.62g | Carbs: 51.20g.
Breakfast: Alpro Unsweetened Oat Milk. Lunch: Hellmann's Vegan Mayo, Asda Silverskin Pickled Onions, Warburtons Seeded Batch (Large), La Vie Plant-Based Ham Smoked. Snacks/Other: Muller Light Toffee Yogurt. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|