Weigh In record (no journal entry) for 03 June 2024
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89.9 kg
Lost so far: 7.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 21.02g | Prot: 73.75g | Carbs: 56.91g.
Lunch: Porto Alegre Queijo tipo Cottage, Sadia Filé de Peito de Frango, Banana-da-Terra Madura Fervida. Dinner: Honesto Brownie sem Culpa!, Porto Alegre Queijo tipo Cottage, Natural Life Pasta de Amendoim Integral, Swift Carne Moída de Patinho. Snacks/Other: Sadia Mussarela, Yoki Goma de Tapioca. more...
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Losing 2.8 kg a Week
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Bbrunoro's Weight History
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