Weigh In record (no journal entry) for 03 June 2024
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 37.37g | Prot: 95.83g | Carbs: 173.27g.
Breakfast: Danone Actimel с Клубникой, Arla Protein Raspberry Yogurt. Lunch: Галя Балувана Котлети Рибні, Nixe Тунец, Картопляне пюре, Цукрова кукурудза. Dinner: METRO Chef Кешью , Свіжі макарони (приготовлені). Snacks/Other: Danone Actimel с Клубникой, АТБ Нектарин. more...
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Losing 4.9 kg a Week
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