Weigh In record (no journal entry) for 03 June 2024
|
116 kg
Lost so far: 6.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 30.68g | Prot: 36.38g | Carbs: 117.88g.
Breakfast: Plus Witte Bollen, Campina Karnemelk Bosvruchten, Melkan Roomboter Ongezouten, AH Fries Suikerbrood. Lunch: Plus Ardenner Paté , AH Bruine Bollen , AH Zachte Bruine Bolletjes. more...
|
Gaining 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudetje's Weight History
|