Weigh In record (no journal entry) for 02 June 2024
|
74.4 kg
Lost so far: 5.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 34.83g | Prot: 74.62g | Carbs: 101.71g.
Breakfast: Maitokahvi. Lunch: Monster Monster Energy Absolutely Zero, Pensasmustikka, Savuhovi Pitkään Kypsynyt Aito Saunapalvikalkkuna, Keitetty Kananmuna. Dinner: Valio Koskenlaskija Ruoka & Dippi Jalapeno-Cheddar, Porkkanat, Parsakaali, Kukkakaali, Pirkka Seiti. Snacks/Other: Pensasmustikka, Rainbow Rasvaton Raejuusto 0,2%, Cashewpähkinät, Mansikat. more...
|
Gaining 0.1 kg a Week
|
|
|