Weigh In record (no journal entry) for 02 June 2024
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99.5 kg
Lost so far: 2.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 17.99g | Prot: 54.66g | Carbs: 118.56g.
Breakfast: Amul Masala Buttermilk. Lunch: Roasted Makhana, Onions , Amul Masala Buttermilk, Fortune Soya Chunks. Dinner: Cooked Rice, Dahi, Aloo Sabzi, Aam Panna, Aashirvaad Roti. more...
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Losing 1.8 kg a Week
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