Weigh In record (no journal entry) for 02 June 2024
|
83.8 kg
Lost so far: 5.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 54.69g | Prot: 42.11g | Carbs: 97.20g.
Lunch: Bacon, Macarrão Alho e Óleo. Dinner: do Vale Picles em Conserva , Picanha. Snacks/Other: Rum (% Álcool - 45). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slanganke's Weight History
|