Bruno Araújo's Journal, 02 Jun 24

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Weigh In record (no journal entry) for 02 June 2024

65 kg Lost so far: 5.9 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

2001 kcal

Fat: 85.58g | Prot: 144.45g | Carbs: 159.44g. Breakfast: Batatas Fritas, Arroz Branco (Médio, Cozido) , Panados de Porco. Lunch: Lidl Flocos de Aveia, Hacendado Bolo Creme Avelã Branco, Myprotein Impact Whey Protein. more...

1720 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Bruno Araújo's Weight History

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Bruno Araújo's Journal, 02 Jun 24

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Bruno Araújo's Weight History