Weigh In record (no journal entry) for 02 June 2024
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83.8 kg
Lost so far: 20 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 4.22g | Prot: 15.51g | Carbs: 85.71g.
Breakfast: Select Pão de Forma, Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Gaining 2.1 kg a Week
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elaine_guimaraes's Weight History
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