Weigh In record (no journal entry) for 01 June 2024
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59.8 kg
Lost so far: 2.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 112.54g | Prot: 80.98g | Carbs: 243.92g.
Breakfast: Carrefour Chocolate 80% Cacao, Hacendado Café con Leche Descafeinado, Nuez, Danone Oikos Griego Yogur Natural, Arándanos, Canela. Lunch: Heineken Cerveza 0.0, Carrefour Chocolate 80% Cacao, Gyoza, Sushi, Nigiri Salmón, Makis de Salmón, Udon Ensalada Wakame. Dinner: Casa Tarradellas Pizza Atún y Bacon, Heineken Cerveza 0.0, Santa Ana Patatas Fritas, Hacendado Nachos, Casa Tarradellas Fuet, La Española Aceitunas Rellenas de Anchoa, Guacamole. more...
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Losing 1.6 kg a Week
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