Weigh In record (no journal entry) for 01 June 2024
|
89.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
2257 kcal
|
Fat: 63.74g | Prot: 113.27g | Carbs: 310.12g.
Breakfast: USDA Mango, Picard Malvavisco Cubierto de Chocolate con Leche, USDA Mango, Kaporo Fideo Chino Vermicelli, Huevo, Kaporo Aceite de Ajonjolí Tostado y Soya, Pechuga de Pollo sin Piel, La Huerta Frutos del Huerto. Lunch: Toblerone Swiss Milk Chocolate with Honey & Almond Nougat, Fettuccine Alfredo, Little Caesars Pizza, Gelato. Dinner: Chartreusee Chartreusse Verde. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|