Weigh In record (no journal entry) for 31 May 2024
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89.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 61.31g | Prot: 135.29g | Carbs: 257.26g.
Breakfast: Crema Agria, Nestlé la Lechera Manzana Canela, Delixia Gelatina Mosaico, Mandarinas, Andatti Capuchino Moka, Papas a la Francesa, Bistec de Res, Tortillas de Maíz, Torta de Milanesa, Torta de Pierna. Lunch: Myo-Vector Myo Vector Whey, Alpura Leche Deslactosada Extra Proteína , Kellogg's Choco Krispis Pops, Kirkland Signature Nueces de la India Caramelo y Mantequilla , Holanda Cremissimo Napolitano en Gramos. more...
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Gaining 10.5 kg a Week
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