Weigh In record (no journal entry) for 30 April 2024
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 39.99g | Prot: 40.32g | Carbs: 34.71g.
Breakfast: Milford Чай Мятный, Snaq Fabriq Cookie Nuts, Овсяноблин с Бананом. Lunch: Атолл Салат из Говядины с Овощами. more...
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Losing 2.8 kg a Week
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