Weigh In record (no journal entry) for 01 June 2024
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92 kg
Lost so far: 18 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 13.05g | Prot: 16.15g | Carbs: 5.25g.
Breakfast: Frutorra Castanha do Maranhão, Mimosa Manteiga com Sal, WAY UP Proteina Whey, PorSi Iogurte tipo Grego Natural, Pão Linhaça Pão Linhaça da Lu, Ovo, Alho, Pingo Doce Queijo São Jorge DOP. more...
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steady weight
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