Weigh In record (no journal entry) for 01 June 2024
|
53.9 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 18.93g | Prot: 41.88g | Carbs: 140.65g.
Breakfast: Банан, Яблоко, Киви, Green Milk Кокосовое Молоко 1,5%. Lunch: Рафинад, Hochland Творожный Сыр с Зеленью, Green Milk Кокосовое Молоко 1,5%, Меридиан Горбуша Слабосолёная, Край Каравай Хлеб Тостовый. Dinner: Яблоко. Snacks/Other: Bombbar Протеиновый Батончик Чизкейк. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalie.s.a's Weight History
|