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1280 kcal
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Fat: 70.96g | Prot: 91.81g | Carbs: 71.56g.
Breakfast: Crepioca morgen, Sponser Multi Protein Multi Protein Sponser CH, Café, Essential Nutrition Xilitol, Migros Milk Protein CH Leite Oh! HIGH Protein Milk. Lunch: Salmão no Forno ou Grelhado, Sésamo Real Óleo de Gergelim Torrado, Hinomoto Shoyu Light, Legumes Refogados. Dinner: Salmão no Forno ou Grelhado, Legumes Refogados, Hinomoto Shoyu Light, Sésamo Real Óleo de Gergelim Torrado. Snacks/Other: Batavo Iogurte Grego Tradicional, Essential Nutrition Xilitol, Café, Migros Milk Protein CH Leite Oh! HIGH Protein Milk. more...
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Comments
huuum, pare estar muito bom. Qual macarrão você usou?
01 Jun 24 by member: Flavia Ignacio
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05 Jun 24 by member: Pimentel60
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Pimentel60's Weight History
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