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862 kcal
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Fat: 52.61g | Prot: 69.92g | Carbs: 24.16g.
Breakfast: Bahs High Protein Bar Chocolate Brownie, Havuç, Kabak, Sek Kaşar Peyniri, Ev Yapımı Yoğurt, Yumurta. Lunch: Kıyma, Zeytinyağlı Taze Fasulye. Dinner: Karides. more...
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2595 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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