Happy-life's Journal, 16 Jan 16

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Weigh In record (no journal entry) for 16 January 2016

65.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2016:

571 kcal

Fat: 26.32g | Prot: 63.07g | Carbs: 19.45g. Breakfast: Капуста Тушеная без Масла, Азовская Кондитерская Фабрика Козинак Подсолнечный, Куриная Грудка Отварная, Вареное Яйцо, Effective Nutrition Протеин Effective. more...

1939 kcal

Exercise: TRX - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Happy-life's Weight History

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