Weigh In record (no journal entry) for 01 June 2024
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66.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 48.14g | Prot: 51.55g | Carbs: 223.23g.
Breakfast: Salatalık, Migros Ezine Peyniri, Wasa Original, Maydanoz, Kırmızı Domates, Yeşil Biber, Haşlanmış Yumurta, Zeytin. Dinner: Tatlı Kiraz. Snacks/Other: Dut, Dut, Sade Kek, Susamlı Simit, Nimet Peynirli Su Böreği, Tadım Gün Kurusu Kayısı . more...
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Losing 0.2 kg a Week
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iesanver's Weight History
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