Weigh In record (no journal entry) for 01 June 2024
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97 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 53.16g | Prot: 69.19g | Carbs: 169.23g.
Breakfast: Apel (tanpa Kulit). Lunch: Indofood Kecap Asin, Bawang Putih, Brokoli Dimasak (dari Segar), Tumis Buncis, Tempe, Wortel Dimasak. Dinner: Indomie Rasa Soto Mie. Snacks/Other: Mixue Boba Sundae, Tahu Goreng, Combro. more...
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Gaining 0.1 kg a Week
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My Diet Journey :)'s Weight History
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