Weigh In record (no journal entry) for 01 June 2024
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64.1 kg
Lost so far: 7.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 14.37g | Prot: 28.82g | Carbs: 61.43g.
Breakfast: Изюм, Pretto Риккота, Кофе, Dr. Korner Хлебцы Семь Злаков, Лента Сыр Лёгкий 30%, Мистраль Гречневая Крупа. more...
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Losing 0.5 kg a Week
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