dmanney1's Journal, 30 May 24

Weigh In record (no journal entry) for 30 May 2024
105.4 kg Lost so far: 0.0 kg.    Still to go: 39.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2024:
1739 kcal Fat: 116.24g | Prot: 64.04g | Carbs: 113.76g.   Breakfast: Avocado, Sweet Leaf Liquid Stevia, Cinnamon, Ginger (Ground), Spectrum Organic Coconut Oil, Coffee (Brewed From Grounds), Gluten Free Bread, So Delicious Coconut Milk Unsweetened, Butter, Poached Egg. Lunch: 365 Organic Mayonnaise, Tomato and Onion, Ken's Steak House Honey Mustard Dressing Topping & Spread, Turkey Burger, Longhorn Steakhouse Sauteed Mushrooms & Onions. Dinner: Breakstone's Ricotta Cheese, Barilla Gluten Free Penne, Eden Foods Organic Spaghetti Sauce. more...
2397 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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dmanney1's Weight History


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